Featured Provider: Meet Justina A Momah, DNP-S, PMHNP-BC, CRNP-BC

This month’s featured provider is Justina A Momah is a board-certified family nurse practitioner and is currently enrolled at Wilkes University’s board certified Psychiatric mental health nurse practitioner and Doctoral Nursing degree. She attained a Bachelors of Science in Nursing from the College of New Rochelle. 

Justina Momah, as a nurse practitioner, is well experienced in both chronic and medical and surgical disease management. She has numerous clinical experiences with diagnosis and treatment of psychiatric mental disease including Depression, Anxiety Disorders, and ADHD.

In her 10 years of practice as a nurse practitioner, Justina has developed a mindset of holistic approach to render care to her patients. She believes that mental health care and awareness that is presented in mainstream media should focus on improving access and quality of care to the economically underserved patient population.

Her primary goal during each patient encounter is to develop a trusting therapeutic relationship hence allowing both patient and provider to create a functional treatment and recovery plan.

In her spare time Justina is a personal lifestyle health and wellness fitness coach. She enjoys teaching high intensity cardio and strength fitness exercises as well as restorative yoga and meditation. She enjoys shopping at local organic farms and finds new paleo recipes to cook for her husband and kids.

What podcast or book are you currently reading/listening to?

“Currently, I am actively enjoying: The Mindset Mentor by Rob Dial and Kast Media. Also, I started on my 5th book of the year which is titled: The 7 habits of Highly Effective People by Stephen R. Covey.”

What is currently on your bucket list?

“To complete an online interior design certification with a focus on a modern-country style of design.”

What do you love to do when you aren’t seeing patients: 

“You will definitely find me coaching an online full body strength and HITT workout program.”

Best advice for navigating 2022:  

“Remember that your path is a journey that shapes your destination and only you can guide the pace as to when you arrive. So enjoy every step of the way and build memories that will propel you beyond your imagination.”

Most memorable moment of 2021:

“Making a decision to further my educational goal of becoming a Board Certified Psychiatric Mental Health Nurse Practitioner and pursuing completion of my Doctorate in Nursing.”

Lesser known facts about you:

“(1) I am fluent in Spanish. (2) I am a Lord of the Rings Super Fan!!!!! (3) My favorite TV show is Friends.”

What would you like to say to potential patients: 

“My goal of patient care is grounded on establishing a healthy therapeutic relationship with my patients which will enable them to become actively involved in their treatment plan. Therefore, allowing both patient and provider to create a functional treatment and recovery plan that is guided by the most relevant and up-to-date clinical modalities.”

Mental Health Services
Your Way,

Learn about Ruby and her journey towards freedom in her relationships and childhood wounds through SouthEnd Psychiatry.

Millennial mental health. From 9/11 to Parkland, politics to pandemics, social media to telemedicine – this generation is set to positively disrupt the world.  We purposely built SouthEnd for a mental health revolution.

Featured Provider: Meet Vanessa Bruce-Miller, LMSW

This month’s featured provider is Vanessa Bruce-Miller, LMSW.

Vanessa Bruce-Miller is a Jamaican-born Queer woman. Vanessa’s pronouns are She and They.

Vanessa (Vee) is a skilled Metalsmith and Clinician with formal training in working with LGBTQ communities. She holds a Bachelor’s in Sociology and a Master’s in Clinical Social Work from CUNY Hunter College. Vanessa lives and works in New York, NY out of their studio apartment that they share with their 30+ plant children.

As a Therapist, Vanessa addresses an array of concerns including: racial distress, anxiety, spirituality, work distress, multicultural issues, trauma, and LGBTQ affirming care. She has two interests: (1) Somatic and mindfulness-based work within communities with complex identities (2) Utilizing the power of creativity and art making within sessions.

What podcast or book are you currently reading/listening to?

“I’m currently reading: Set Boundaries, Find Peace by Nedra Glover Tawwab.”

What do you love to do when you aren’t seeing patients: 

“When I’m not seeing patients, I love to create jewelry as well as visit plant nurseries.”

Best advice for navigating 2022:  

“The last few years have been a whirlwind, the best way to move forward is with patience & grace towards ourselves.”

Most memorable moment of 2021:

“Taking a family trip back to my homeland Jamaica for my cousin’s wedding. It was our first time seeing each other in a few years so it was really humbling & beautiful to be together again.”

Lesser known facts about you:

“I’m very spiritual & my spiritual practice helps to keep me grounded. “

What would you like to say to potential patients: 

“Change is the only constant in our lives & when you change, everything changes. Let’s take your power back & work toward addressing the things you’ve been wanting to change together. You don’t have to do it alone.”

Mental Health Services
Your Way,

Learn about Ruby and her journey towards freedom in her relationships and childhood wounds through SouthEnd Psychiatry.

Millennial mental health. From 9/11 to Parkland, politics to pandemics, social media to telemedicine – this generation is set to positively disrupt the world.  We purposely built SouthEnd for a mental health revolution.

Featured Provider: Meet Theodore Klein, LMSW

This month’s featured provider is Theodore Klein, LMSW.

Theodore, (you can call him Ted), is a person-centered and non-judgmental therapist who will work with your strengths to help you towards achieving your goals. Ted will assist you towards meeting your goals, and alleviating symptoms related to your mental health struggles and identifying and processing trauma. Ted utilizes an eclectic blend of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Psychoeducation, and other types of therapy, to create a two-way atmosphere for healing.

A graduate of The New School for his Bachelor’s Degree in Social Sciences Touro College for his Master’s in social work, Ted is a Licensed Master’s of Social Work. He has worked with multiple populations, including substance use dependency, parole and probation, disabilities, and clinics. He can work with people who suffer from Depression, Anxiety, PTSD, Substance Use Disorders, Disabilities and Obsessive-Compulsive Disorder.

What is on your bucket list?

“My bucket list includes traveling to the following places: Japan, Maldives, Tahiti, Belize, Panama.

I also have a vision to create a few charities or programs to assist with housing and recovery, as well as paying off debt.”

What do you love to do when you aren’t seeing patients: 

“When I’m not seeing patients, I love to watch The Mets (huge Mets fan), play with my daughter, binge watch shows with the wife, video games, anime, and make time for friends and my dog.”

Best advice for navigating 2022:  

“Be patient with yourself, and set boundaries.”

Lesser known facts about you:

“I am a world traveler, going to places like China, Philippines, Russia, Turkmenistan, Egypt, Jordan to name a few. “

What would you like to say to potential patients: 

“If you’re struggling, and looking for someone to talk to, please reach out. Taking that first step is important and necessary towards healing.”

Mental Health Services
Your Way,

Learn about Ruby and her journey towards freedom in her relationships and childhood wounds through SouthEnd Psychiatry.

Millennial mental health. From 9/11 to Parkland, politics to pandemics, social media to telemedicine – this generation is set to positively disrupt the world.  We purposely built SouthEnd for a mental health revolution.

Featured Provider: Meet Tara Merchant, LMHC

This month’s featured provider is Tara Merchant, LMHC.

Tara is a person-centered, non-judgmental, relationship-based LMHC (licensed mental health counselor) who recognizes the intrinsic value of all people and holds positive regard for all her clients. Tara views counseling as a collaborative effort by providing psychoeducation and coping skills for the obstacles with which clients may be struggling, and clients provide insights as the experts on themselves. She believes that all thoughts, feelings and behaviors are interconnected, having valid underlying factors. Tara seeks to help clients connect the dots, from both past and present, to have a greater understanding of themselves and their environments. She also fosters a safe space for clients to identify and embrace their feelings toward emotional catharsis.

Tara received her Bachelor’s Degree from Purchase College, State University of NY, and her Master’s Degree in Mental Health Counseling from Long Island University. She has an eclectic style that utilizes Cognitive Behavior Therapy, Dialectical Behavior Therapy and psychodynamic modality. Tara aims to uphold cultural humility for ongoing learning and awareness that supports racial and social equity. She is experienced in working with relationship issues, anxiety, depression and child development.

What podcast or book are you currently reading/listening to? 

“Brene Brown’s Unlocking Us podcast. She is one of my favorite voices in the field and has sparked helpful consideration of what it means to be vulnerable in order to connect with others. And if I’m not watching TV or listening to my girl, Brene, I am absolutely reading the one and only Harry Potter. (I think my letter to Hogwarts or Ilvermorny got lost in the mail, but that’s okay, I’ve accepted muggle life…) ”

What is on your bucket list?

“I have to say that should we ever get out of this pandemic, I would love to travel more and see other countries, mostly to eat their food!”

What do you love to do when you aren’t seeing patients: 

“When I’m not seeing patients, I love to hang out with friends or family because despite being an introvert, I’m a person who needs people – none of us can go it alone. Also, I love watching TV shows, probably an unhealthy amount, but I count it as self-care.”

Best advice for navigating 2022:  

“Don’t touch anything! We don’t need any more germs. Just kidding. My advice is that there are no “should”s. There are so many culturally imposed timelines, standards and internalized messages we live by, but if some of those aren’t working for you, it’s okay to challenge them.”

Most memorable moment of 2021:

“The most memorable moment of 2021 was when I found out my husband and I were about to become three! It was all rainbows for about five seconds and then reality sunk in and it was terrifying, but now it’s less terrifying :)”

Lesser known facts about you:

“Some lesser-known facts about me include that I love to sing! My original dream was to be on Broadway, but now I’m just one of those people who tries to actually sound good at karaoke. I also haven’t eaten meat in 13 years! My husband and I went mostly vegan in 2017 – people think it’s healthy, but we eat the Impossible sliders from White Castle.”

What would you like to say to potential patients: 

“So if you want to have someone to talk to, please book an appointment! There are many benefits of therapy to consider. For one: being able to process thoughts and feelings with someone who is trained in how to respond therapeutically. Two: having a compartmentalized outlet to release opinions, anxieties, irrational thoughts, etc. without fear of judgment or impact on your inner circle. And three: there’s a magic to saying words out loud. Hearing yourself say a thought can either take away its power or reinforce your belief in it. The goal is to figure out which you want to do with it.”

Mental Health Services
Your Way,

Learn about Ruby and her journey towards freedom in her relationships and childhood wounds through SouthEnd Psychiatry.

Millennial mental health. From 9/11 to Parkland, politics to pandemics, social media to telemedicine – this generation is set to positively disrupt the world.  We purposely built SouthEnd for a mental health revolution.

Featured Provider: Meet Lynette Miller-Volel, LCSW

This month’s featured provider is Lynette Miller-Volel, LCSW.

Lynette is a Licensed Clinical Social Worker with sixteen years of experience working with youth and adults. Lynette has a warm, gentle, reliable approach as she listens to what’s important to you, learns about your unique experiences, taps into and cultivates your strengths, and collaborates with you to find effective strategies to improve your mood and successfully navigate life’s challenges.

Lynette specializes in treating depression, anxiety, trauma, relationship problems, communication, and self-esteem issues. Her work has included, providing psychotherapy, crisis management, conflict resolution, advocacy, supervision, and training. Lynette is a leader who is committed to coaching and developing others. She has supervised teams in an outpatient mental health clinic and a legal setting where she advocated through an anti-racist lens for criminal justice reform.

Lynette obtained her bachelor’s degree in Biology at Hofstra University and her master’s degree in Social Work at New York University. She utilizes various treatment modalities including, Cognitive Behavioral Therapy, psychodynamic oriented therapies, as well as holistic approaches. Lynette tailors treatment according to each client’s needs.

What podcast or book are you currently reading/listening to? 

“I’m currently reading Becoming by Michelle Obama.”

What do you love to do when you aren’t seeing patients?

“I love to play with my dog Bembe and solve jigsaw puzzles which have helped reduce stress and increase positive energy, especially during the uncertain times of the pandemic.”

Lesser known facts about yourself: 

“I am a singer. I enjoy expressing myself through music and have performed at various venues in New York City.”

Best advice for navigating 2022:  

“With all the stressors we’re facing daily, prioritizing your mental health is vital to your overall health and well-being. Your mental health impacts every aspect of your life. Be gentle with yourself and patient as you embark on new changes in your life.”

What would you like to say to potential patients: 

“Therapy nurtures self-compassion, provides support, discovers solutions, is empowering and motivates positive change. Start your journey and schedule an appointment today.”

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