Healing is both a rewarding and, at times, daunting process-one that requires strength and a willingness to face the past. I recognize how difficult it can be to confront experiences and traumas that have shaped your life, and I do not take that courage for granted. I have a genuine desire to see people break free from the burdens that keep them from fully experiencing the beauty and peace life has to offer by living authentically.

I believe effective therapy begins with sincere connection. Meeting you where you are-with empathy, respect, and compassion-creates the foundation for trust, safety, and growth. I will provide a non-judgmental space where you feel seen, accepted, and embraced just as you are. Whether you’re working through a specific problem, challenging negative thoughts, or letting go of limiting behaviors to embrace healthier ones, I’m here to walk with you through the process.

Experience With:
Solution-Focused Therapy (SFT)
Acceptance and Commitment Therapy (ACT)
Play Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing (MI)